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Spirit Talk is a podcast dedicated to exploring spirituality, personal growth, and the journey of stepping into your unique spiritual power. Join Brandee Bolton as she shares insights, stories, and transformative conversations to inspire deeper self-discovery and connection to the Universe. Whether you’re seeking guidance or expanding your spiritual toolkit, this podcast is your companion on the path to inner empowerment.
Episodes
Thursday Aug 25, 2022
Thursday Aug 25, 2022
What is shadow work and why should we be doing it?
I cover this topic by telling a bit of a story about one of my own lessons I have been working through this summer. I get a bit vulnerable and talk about how I judged my friends for saying "sorry" too much. It turns out I was judging them because I didn't like how often I was saying "sorry" for no good reason, so SHOCKER my judgement was about me not them.
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