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Spirit Talk is a podcast dedicated to exploring spirituality, personal growth, and the journey of stepping into your unique spiritual power. Join Brandee Bolton as she shares insights, stories, and transformative conversations to inspire deeper self-discovery and connection to the Universe. Whether you’re seeking guidance or expanding your spiritual toolkit, this podcast is your companion on the path to inner empowerment.
Episodes
Thursday Apr 15, 2021
Thursday Apr 15, 2021
In this episode I talk about grounding and what can happen when you do not ground your energy, especially as an intuitive person.
- What is grounding?
- A personal anecdote about a time I became so ungrounded and was trying to ground in unhealthy ways.
- A little about the science of grounding.
- How to ground. Crystal recommendations!
Find me on Instagram at https://www.instagram.com/spirittalk13/
Start your own discussion or jump onto an ongoing chat on the facebook community - https://www.facebook.com/groups/1054650118279448/
Check out the cited articles on grounding for a scientific deep dive here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/
Thanks for listening,
Brandee
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