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Spirit Talk is a podcast dedicated to exploring spirituality, personal growth, and the journey of stepping into your unique spiritual abilities. Join Brandee Bolton as she shares insights, personal stories, and transformative conversations designed to awaken your inner wisdom and deepen your connection to the Universe.
Through engaging discussions and intuitive teachings, Spirit Talk offers tools and inspiration for those on a path of self-discovery, healing, and intuitive development. Whether you're just beginning your spiritual journey or you have been on the path for some time, each episode is a heart-centered invitation to trust your inner voice, and step confidently into your soul's purpose.
If you're seeking guidance, meaningful stories, or ways to expand your intuition, Spirit Talk is your companion on the path to connection and alignment.
Episodes
Thursday Apr 15, 2021
Thursday Apr 15, 2021
In this episode I talk about grounding and what can happen when you do not ground your energy, especially as an intuitive person.
- What is grounding?
- A personal anecdote about a time I became so ungrounded and was trying to ground in unhealthy ways.
- A little about the science of grounding.
- How to ground. Crystal recommendations!
Find me on Instagram at https://www.instagram.com/spirittalk13/
Start your own discussion or jump onto an ongoing chat on the facebook community - https://www.facebook.com/groups/1054650118279448/
Check out the cited articles on grounding for a scientific deep dive here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/
Thanks for listening,
Brandee
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