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Join the host and creator of this podcast, Brandee Bolton, to explore spirituality from many angles. with both solo episodes and guest episodes, there are wide range of topics under the spiritual umbrella discussed - from psychic development, to science and Spirit. This is for all of the seekers out there!
Episodes
Wednesday Dec 06, 2023
Feeding the Spirit: The Transformative Power of Fasting
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Hello Spirit Talkers! I get personal in this one, explaining that anxiety has been a teacher to me. Anxiousness showed me it was time to change. Then the Universe conspired and had my husband's interest in fasting for physical optimization be the answer I would have never chosen for myself. He and I did an 86 hour fast together where we only had water, electrolytes, and a little bone broth. In this episode, I get into my personal experiences and:
Fasting: The physical benefits. (some science stuff).
The spiritual history of fasting.
The lessons I got about my own spiritual abilities and how to adapt them. I now use a dimmer switch instead of just an "on/off" switch.
Thanks for listening!
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